Adding a banana to your daily diet has an array of benefits. Bananas provide nutrients that regulate your heart rhythm, contain vitamin compounds for eye health, and keep things regular in the boom-boom department. A popular healthy living website suggests keeping a bunch of bananas on your desk at work... yeah, great idea to infest your office with fruit flies... morons. But seriously, who writes this stuff? Blah, blah, blah... it goes on to say, "you'll be more likely to reach for a healthy banana -- instead of heading to the vending machine." Yeah, no. Hate to break it to you but when chocolate calls, an over ripened, spotty banana is not going to stop me from scrounging up pocket change like a shady bookie out to collect past-due debts and taking the long walk of shame to the vending machine. Oh and you can guarantee that I will be getting the potato chips too.
